Bikram & Gout
Last summer I stopped doing Bikram Yoga because I wasn’t near any Bikram studios for a good chunk of the season. For most of the prior year I had no gout flare ups –...
Tagged: bikram
Bikram Yoga (Part 2 of ∞)
My 2018 New Years Resolutions are mostly kaput at this point. But one of them is intact… at least 12 Bikram Yoga classes per month. January 13, February 12, March 12. It’s exactly the...
Conflicting Positive Priorities
I’m reading Ray Dalio’s new book Principles: Life and Work as this year comes to a close. It’s the perfect way to walk, not run, thoughtfully into a new year. This morning I was...
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